19. SDT research examining the relation between mindfulness and stress suggests all of the following EXCEPT:
19. SDT research examining the relation between mindfulness and stress suggests all of the following EXCEPT:
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In some circumstances mindfulness can actually increase stress because it makes people more aware of the stressful, negative aspects of the situation.
When mindfulness is high, the same event is likely to be experienced as less stressful.
People who are high in trait mindfulness evidence more active, approach oriented coping styles compared to people low in mindfulness.
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21. In their study of vitality, Ryan & Frederick (1997) examined the factors that raise and lower vitality. Results of this study indicate that:
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Vitality was greater among those participants that received positive feedback (compared to those who received negative feedback or no feedback at all).
Participants in the autonomy support condition reported greater vitality than those in the control condition
Regardless of whether participants were in the autonomy support or control condition, those who successfully completed the task experienced increases in vitality.
While vitality varies greatly between individuals, it is relatively stable within individuals over time.